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GUIDED MEDITATION & BREATHING EXERCISES
Guided Meditation & Breathing (Multilingual)
Guided Meditation & Breathing (Multilingual)
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Mazoezi ya kuimarisha mwili
00:00
Swahili -Guided Meditation
09:38
take a deep breath
03:00
Relaxation - Heartfulness Relaxation - French
06:09
Relaxation - Heartfulness Relaxation - French
06:09
Uma Rede de Calma: evento de meditação global
16:16
Meditación en 5 minutos - Spanish Meditation
05:28
Breathing Butterfly in Spanish from The Elfenworks Foundation – follow along and feel better! (v2)
03:11
USE THIS BREATHING TECHNIQUE TO RELAX AND TAKE A BREAK FROM THE DAY TO ENHANCE YOUR WELLNESS.
STEP BY STEP INSTRUCTIONS ON PROPER MEDITATION PRACTICES WHICH WILL ENHANCE MENTAL AND PHYSICAL HEALTH.
YOGA
Yoga (Multilingual)
Yoga (Multilingual)
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Yoga for Stress Relief (neck & shoulders) | Yoga with Faith Hunter
06:53
Warrior One yoga pose
00:00
Warrior Two Yoga Pose
00:00
Yoga for back pain
00:00
Mini Yoga : Salutation au soleil
00:00
DVD PedaYOGA - Septembre 2010 (extrait 3)
00:37
DVD PedaYOGA (extrait 2)
00:07
Mini Yoga : Le chat et le chien
00:00
EXAMPLES OF YOGA POSITIONS ARE MODELED TO KEEP THE BODY MOVING AND PROMOTE PHYSICAL WELL-BEING.
COMPLETE LIST OF WELLNESS ACTIVITIES
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